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The Stress Management and TLCs Skills and Strategies Almost Always

question 1

Multiple Choice

The Stress Management and TLCs skills and strategies almost always belong in the _______________________ phases of the session.


Definitions:

Self-Harming Behaviors

Actions taken to intentionally inflict pain or injury upon oneself, often as a coping mechanism for emotional distress.

Coping Skills

Techniques or methods used by individuals to deal effectively with stressors or difficult situations.

Traumatic Experiences

Events or situations that are overwhelmingly stressful and emotionally disturbing, potentially leading to lasting psychological impact.

Self-Respect

The regard for one's own well-being and dignity, valuing oneself and treating oneself with honor and esteem.

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