Cognitive-Behavioural Skills Training Is the Most Effective Stress Management Intervention

question 44

True/False

Cognitive-behavioural skills training is the most effective stress management intervention.

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Definitions:

Consistent Behaviorally

Involves actions and reactions that are regularly observed and predictable based on past behavior.

Factor Analysis

A statistical method used to describe variability among observed, correlated variables in terms of a potentially lower number of unobserved variables called factors.

Religiosity

The quality of being religious, often demonstrated through practices, beliefs, rituals, and the degree of commitment to a particular religion.

Hans Eysenck

A psychologist known for his work in the fields of personality and intelligence, and for proposing a model of personality based on three dimensions: neuroticism, extraversion, and psychoticism.