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Hadley wants to purchase a fitness tracker. She is unsure about what type will best suit her needs and work best with other products she owns. She has begun asking for advice from her friends and relatives. In addition, she has talked a couple of trainers at her gym and has looked at some online reviews. Hadley is engaging in
Transtheoretical Model
A theory of behavior change that assesses an individual's readiness to act on a new healthier behavior and provides strategies, or processes of change to guide the individual.
Socioeconomic Status
A measure of an individual's or group's economic and social position relative to others, based on income, education, and occupation.
Cultural Norms
Shared expectations and rules that guide behavior of people within social groups.
Wellness
A holistic approach to health that involves the pursuit of continued growth and balance in the physical, emotional, spiritual, and social aspects of one’s life.
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