Your Aunt Crystal Asks You to Recommend a Diet That

question 153

Multiple Choice

Your aunt Crystal asks you to recommend a diet that will help lower her blood pressure.She is willing to try just about anything.Which of the following choices would be most effective in lowering Crystal's blood pressure?

• A)Eliminating the use of table salt altogether
• B)Including 3 servings of skim milk and 10 servings of fruits and vegetables a day
• C)Substituting all table salt use throughout the day with Mrs.Dash seasoning product
• D)Including 3 servings of skim milk and 10 servings of fruits and vegetables a day plus restricting sodium to 2 g/day