The Effect of Regular Exercise on Heart and Lung Function

question 63

Multiple Choice

The effect of regular exercise on heart and lung function is known as

• A)muscle fitness.
• B)muscle endurance.
• C)cardiopulmonary adaptation.
• D)cardiorespiratory conditioning.

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Definitions:

Evolutionary Psychology

A theoretical approach in the social and natural sciences that examines psychological structure from a modern evolutionary perspective.

Natural Selection

A fundamental mechanism of evolution, whereby individuals with traits better suited to their environment are more likely to survive and reproduce, passing those traits to future generations.

Evolutionary Process

The gradual development of organisms and species over time through mechanisms such as natural selection and genetic drift.

Cultural Evolution

The process by which societies and cultures change over time, including changes in beliefs, practices, technologies, and social structures.