Which of the Following Is a Relation of "Spot Reducing

question 1

Multiple Choice

Which of the following is a relation of "spot reducing" to exercise?

• A)No exercise can target fat removal from any specific area of the body
• B)Upper body fat is mostly unaffected by exercising lower body muscles
• C)Lower body fat in women is depleted at a faster rate than abdominal fat
• D)Abdominal fat in men is released more readily with anaerobic exercise

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Cash Payments

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