In a Weight Reduction Regimen,the Most Realistic Time Frame for Losing

question 13

Multiple Choice

In a weight reduction regimen,the most realistic time frame for losing 10% of initial body weight is

• A)6 weeks.
• B)3 months.
• C)6 months.
• D)1 year.

---

Definitions:

Type B

Personality type characterized by a more relaxed, non-urgent approach to life, and less prone to stress compared to Type A personalities.

Achievement Oriented

A personality trait characterized by a constant pursuit of success and accomplishments through hard work and determination.

Relaxed

An experience characterized by the absence of nervousness and stress.

Type A Personality

A personality type characterized by high levels of competitiveness, self-motivation, aggressiveness, and a fast-paced lifestyle.