Which of the Following Is a Relation of "Spot Reducing

question 1

Multiple Choice

Which of the following is a relation of "spot reducing" to exercise?

• A)No exercise can target fat removal from any specific area of the body
• B)Upper body fat is mostly unaffected by exercising lower body muscles
• C)Lower body fat in women is depleted at a faster rate than abdominal fat
• D)Abdominal fat in men is released more readily with anaerobic exercise

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Definitions:

Prefrontal Cortex

The front part of the frontal lobes of the brain, involved in complex behaviors such as planning, decision-making, and moderating social behavior.

Working Memory

A cognitive framework with a set limit, aimed at temporarily keeping information ready for processing.

Brain Regions

Specific areas within the brain that have distinct functions or roles in processing information and controlling behavior.

Stress Hormones

Hormones that are released in the body's response to stress, such as cortisol, which can affect various bodily functions.