Mindfulness-Based Cognitive Therapy (MBCT)makes Use of the Metaphor "Modes of Mind

question 10

Multiple Choice

Mindfulness-based cognitive therapy (MBCT) makes use of the metaphor "modes of mind" to distinguish between the:

• A)ruminating mind and reactive mind.
• B)doing mind and being mind.
• C)wise mind and sad mind.
• D)worry mind and accepting mind.

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Definitions:

Operant Conditioning

A method of learning that employs rewards and punishments for behavior, encouraging the subject to associate certain behaviors with consequences.

Classical Conditioning

A learning strategy in which two stimuli are continually paired; the response that is initially attracted by the second stimulus is in time attracted by the first stimulus alone.

Observational Learning

The act of acquiring behaviors through observation and replication of others.

Classical Conditioning

A method of instruction that occurs by forming associations between a stimulus present in the surroundings and a spontaneously occurring stimulus, culminating in an acquired response.