Which of the Following Nutritious Foods Is the Most Energy

question 31

Multiple Choice

Which of the following nutritious foods is the most energy dense?

• A) 1 cup of mashed potatoes
• B) 1 cup of granola
• C) 1 tbsp of real mayonnaise
• D) 1 oz cooked chicken breast

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Definitions:

Body Alignment

The optimal placement of body parts so that bones and joints are in correct anatomical position, minimizing strain and improving function.

Sitting Position

A posture in which the torso is upright and supported by the buttocks and thighs, commonly used for work or rest.

Popliteal Space

The area behind the knee joint where blood vessels and nerves pass through.

External Rotation

A movement where a limb or part is rotated away from the center of the body.