For a Pre-Event Meal, Rich Sources of Carbohydrates, Such as Bagels

question 82

Multiple Choice

For a pre-event meal, rich sources of carbohydrates, such as bagels, muffins, and bread, should be eaten ________ before an endurance event.

• A) 1 to 4 hours
• B) 4 or more hours
• C) less than 30 minutes
• D) 30 to 60 minutes

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Definitions:

Chinese Immigration

The movement of individuals from China to other countries, historically significant in the 19th and early 20th centuries, often for work in mining, railroads, and as laborers facing both opportunity and discrimination.

Red Cross

An international humanitarian organization tasked with protecting human life and health, ensuring respect for all, and preventing human suffering.

Northeastern Cities

Urban areas located in the northeastern region of the United States, characterized by their historical significance and economic development.

Desegregated Units

Military or organizational units where members of different racial backgrounds are integrated, as opposed to segregated units.