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Match the Types of Physical Activity with Their Primary Fitness

question 42

Multiple Choice

Match the types of physical activity with their primary fitness benefits.
-Bench press, squat, biceps curl, and abdominal crunch


Definitions:

Attitudes

Mental and emotional entities that embody an individual's positive or negative perspectives towards objects, people, or situations.

Evaluation

The systematic assessment of the merit, value, or significance of an object, project, or program, based on criteria and standards.

Cognitive Dissonance

The mental discomfort experienced by a person who simultaneously holds two or more contradictory beliefs, ideas, or values.

Inconsistent Behavior

Actions or responses that vary significantly over time or across situations, lacking predictability.

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