Using a Journal to Keep Track of How Often You

question 24

Multiple Choice

Using a journal to keep track of how often you attend your yoga class is an example of

• A)behavioural contracts.
• B)goal setting.
• C)behavioural monitoring.
• D)physical activity contracts.

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Definitions:

House Fire

A destructive event involving the combustion of a dwelling, often resulting in damage and danger to occupants.

Reliable Evidence

Information or data that is dependable and can be trusted to be accurate for use in making decisions or drawing conclusions.

Furniture

Movable objects intended to support various human activities such as seating, eating, and sleeping, as well as to hold objects at a convenient height for work.

Arson Evidence

Physical proof or indicators found at the scene of a fire that can suggest the fire was started intentionally.