Lester Has a Fear of Public Speaking

question 85

Multiple Choice

Lester has a fear of public speaking.As a result,he visits a cognitive therapist who asks him to imagine a situation that involves speaking on the stage and equips him with the requisite skills to deal with such situations in an effective manner.According to this information,which of the following cognitive therapy techniques has been implemented by Lester's therapist?

• A)Fantasizing consequences
• B)Examining advantages and disadvantages
• C)Challenging idiosyncratic meanings
• D)Guided association

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Definitions:

Water Pollution

The contamination of water bodies (like lakes, rivers, oceans, aquifers) due to harmful substances being discharged into them, affecting aquatic life and human health.

Prompt Action

Taking swift and efficient steps to address a situation or task.

Short Reports

Short reports are concise documents focused on presenting facts, findings, or updates, often used in business, science, and academia for quick information dissemination.

Brevity

The quality of expressing something in very few words or being concise in speech or writing.