Activities Such as Jogging or Swimming Are Forms of

question 14

Multiple Choice

Activities such as jogging or swimming are forms of

• A)stress appraisal.
• B)relaxation.
• C)aerobic exercise.
• D)spontaneous remission.

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Definitions:

Agoraphobia

An intense fear of being in a situation from which escape is not possible or in which help would not be available if one experienced overwhelming anxiety or a panic attack.

Fear

An emotional response to a perceived threat that prepares the body to either fight the threat or flee from it.

Unable To Work

A condition where an individual faces physical or mental limitations that prevent them from engaging in any substantial gainful activity.

Cognitive Perspective

A psychological approach that focuses on the study of mental processes such as perception, memory, thought, and problem-solving.