In a Program to Build Flexibility,each Stretch Should Be Held

question 32

True/False

In a program to build flexibility,each stretch should be held for two minutes.

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Definitions:

Deliberate

Done consciously and intentionally, often after careful thought.

Positive Eugenics

A philosophy and practice aimed at improving the genetic quality of the human population through selective breeding or genetic interventions.

Ethical Theory

A systematic exposition of principles, frameworks, and concepts that guide moral decision-making and the evaluation of human actions.

Professional Therapist

A certified individual trained to offer psychological support, guidance, and treatment to individuals or groups.