Which One of the Following Is a Cognitive Technique for Stress

question 114

Multiple Choice

Which one of the following is a cognitive technique for stress management?

• A) thinking constructively
• B) imagery
• C) progressive relaxation
• D) meditation

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Definitions:

Functionalists

Scholars who focus on the function or purpose of societal institutions and processes for the maintenance of a society.

Structuralists

Early psychologists who analyzed the basic elements of thoughts and sensations to understand the structure of the mind.

Psychoanalysts

Professionals who practice psychoanalysis, a therapeutic technique originally developed by Sigmund Freud to explore the unconscious mind.

Fundamentalists

Individuals or groups who strictly adhere to the foundational principles of their beliefs or doctrines, often in a literal or conservative manner.