A Personal Contract for Behaviour Change Includes All of the Following

question 69

Multiple Choice

A personal contract for behaviour change includes all of the following details, EXCEPT

• A) date you will start.
• B) strategies you plan to use to promote change.
• C) rewards for good behaviour.
• D) steps you will take to measure your progress.

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Definitions:

Meaning

The significance, explanation, or understanding of something; the communicated, intended, or implied message.

Ideal Self

An individual's conception of how they would like to be, encompassing their goals and aspirations.

Fantasy Appeals

Advertising strategies that incorporate imaginative elements or scenarios to evoke emotional responses, desires, or aspirations from the audience.

Actual Self

Represents an individual's perception of the self, including their characteristics, traits, and behaviors, as they currently exist in reality, contrasted with ideal or perceived selves.