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What two significant developments made personal computers more attractive to businesses in the late 1970s and early 1980s?___________________________
Albert Ellis
An American psychologist who developed Rational Emotive Behavior Therapy (REBT), focusing on identifying irrational beliefs to change emotional and behavioral responses.
Diet
Diet comprises the sum of food and drinks consumed by an individual, impacting nutritional intake and health.
Catastrophic Thinking
An irrational thought process wherein an individual believes that something is far worse than it actually is, often leading to heightened anxiety.
Rational Emotive Therapy
A cognitive-behavioral approach to therapy that emphasizes changing irrational beliefs to alter emotional and behavioral responses.
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