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Richa, a supervisor at Unicorn TechSolutions Corp., sets aside a few hours every day for focusing on a symbol. This daily routine helps her relax and unwind from work-related stress. Which of the following best refers to Richa's daily routine?
Abuse
A pattern of behavior where an individual or entity causes harm or distress to another through manipulation, violence, or neglect.
Unrealistic Expectations
Beliefs that are not reasonable or feasible due to being based on false assumptions or ideals.
Positive Goal
An objective that aims to bring about beneficial outcomes or constructive results.
Discipline
The practice of training individuals to follow rules or codes of behavior, using punishment to correct disobedience.
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