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Which of the Following Would Be an Example of a Strategic

question 52

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Which of the following would be an example of a strategic action?


Definitions:

Hydration

The process of providing adequate fluid to the body to maintain optimal physiological function and health.

Carbohydrates

Essential nutrients found in foods and drinks that provide energy for the body, including sugars, starches, and fibers.

Physical Activity

Any physical action generated by the contraction of skeletal muscles that leads to the consumption of energy, encompassing activities performed during work, play, household tasks, commuting, and leisure activities.

ACSM Guidelines

Recommendations set forth by the American College of Sports Medicine regarding physical activity and exercise for health and fitness.

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