Using IM Allows You to Avoid the Hassle of Following

question 45

True/False

Using IM allows you to avoid the hassle of following grammar and punctuation standards.

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Definitions:

Stress Management

Techniques and strategies used to handle stress and reduce its negative effects on health.

Overloaded Schedule

A situation where an individual's schedule is excessively packed with tasks or events, leading to potential stress or time management issues.

Professional Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often seen in demanding work environments.

Self-defeating Thought

A cognitive pattern where an individual harbors negative beliefs about themselves, leading to counterproductive outcomes.