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Why Is Profuse Sweating on a Hot Day Good, and Yet

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Why is profuse sweating on a hot day good, and yet a potential problem?


Definitions:

Oxygen Consumption

The rate at which oxygen is used by tissues or organs in the body, indicative of metabolic activity and energy expenditure.

Organic Fitness

A holistic approach to fitness that emphasizes natural methods of maintaining physical health, such as nutrition and active lifestyles, without depending heavily on artificial or mechanical means.

Exercise Stress Test

A diagnostic test used to evaluate the heart's response to physical exertion, often involving walking or running on a treadmill, to detect cardiovascular problems.

Muscular Strength

The maximum amount of force that a muscle or group of muscles can exert in a single effort.

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