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Two young boys share the same father but have different mothers. The boys
Catharsis
The process of releasing and thereby providing relief from strong or repressed emotions, often through a particular activity or experience.
Reducing Anger
The process of identifying and applying strategies to decrease feelings of rage or irritation.
Venting
The act of expressing emotional tension or stress verbally or through other forms of relief to alleviate psychological pressure.
Guilt Vs. Shame
Guilt involves feelings of remorse for an action, considered a violation of one's values, whereas shame is a painful feeling about oneself as a person.
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