What Effect Does Taking Vitamin and Mineral Supplements Prior to Competition

question 37

Multiple Choice

What effect does taking vitamin and mineral supplements prior to competition have on athletic performance?

• A) insignificant, there's little time to be combined with appropriate substances
• B) improves performance, athletes tend to be deficient in vitamins and minerals
• C) inhibits energy usage, supplements are difficult to digest during activity
• D) enhances endurance, vitamins have enough time to activate

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