Which of the Following Statements Relative to an Exercise Program

question 20

Multiple Choice

Which of the following statements relative to an exercise program for weight maintenance or loss is true?

• A) the mode of exercise should involve large muscle groups that are activated in rhythmic, continuous type movement.
• B)the higher the intensity of aerobic exercise that the individual can sustain, the better, because the greater the intensity the greater the number of Calories burned per minute.
• C) the greater the duration of activity, the better.
• D) the more frequent the exercise during the week, the better.
• E) all of the above statements are true.

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Definitions:

Medical Abbreviation

Shortened forms used to represent terms and phrases related to medicine and healthcare.

Chronic Obstructive Pulmonary Disease

A group of lung conditions that cause breathing difficulties and airflow obstruction, including emphysema and chronic bronchitis.

Respiratory System

The system of organs responsible for taking in oxygen and expelling carbon dioxide in living organisms.

Thrombophlebitis

Inflammation of a vein accompanied by the formation of blood clots within the vein.