The Recommended Protein Intake for an Individual Trying to Gain

question 59

Multiple Choice

The recommended protein intake for an individual trying to gain muscle mass through strength training is________ grams of protein per kilogram body weight.

• A) 1.6-1.7
• B) 1.2-1.4
• C) 1.0-0.8
• D) 0.5-0.7

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Definitions:

Newborn Infants

Babies in the initial phase of life, typically defined as the first four weeks after birth, characterized by rapid physiological and developmental changes.

Human Voice

The unique sound produced by the vocal cords of humans, used for speaking, singing, and other forms of communication.

Phoneme Change

The alteration in the sound of a phoneme, which can significantly affect the meaning of words in a language.

Sucking Rate

The frequency at which an infant or other entity performs the act of sucking, often measured during feeding or in response to stimuli.