Which of the Following Statements Relative to Protein and Exercise

question 74

Multiple Choice

Which of the following statements relative to protein and exercise is FALSE?

• A)protein may be catabolized during exercise and used as an energy source, but the contribution generally is about 5-6 percent or less
• B) carbohydrate intake may exert a protein-sparing effect during exercise
• C) very low levels of protein intake during training may lead to the development of a condition known as sports anemia
• D)research has shown that individuals who are training to gain weight need about 6 to 8 grams of protein per kilogram body weight
• E)in general, research has shown that protein supplementation above the RDA will not improve physiological performance capacity during exercise

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