Fats May Be a Significant Source of Energy During Exercise

question 41

Multiple Choice

Fats may be a significant source of energy during exercise of low intensity and long duration. What is the main form of fats that are used for energy production during low-intensity exercise?

• A) phospholipids derived from the cell membrane
• B) chylomicrons from the liver
• C) free fatty acids from the adipose cells and muscle cells
• D) VLDL from the liver
• E) cholesterol from the kidney

---

Definitions:

Self-help Support Groups

Peer-led groups that provide members with a forum to share personal experiences, coping strategies, and emotional support for various issues or conditions.

Indigenous

Peoples or groups that are native to a particular region or country, often having distinct cultural, social, and historical identities.

Competitive Orientation

A mindset that focuses on winning and being better than others, often emphasizing comparisons and contests.

Shared Leadership

A leadership approach where the roles and responsibilities are distributed among members of a group or organization rather than centralized in a single leader.