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The main energy source for the oxygen system during exercise of 2 hours in length would be
Psychodynamic Therapy
A form of depth psychology, the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.
Painful Memories
Recollections of past events or experiences that are emotionally distressing and may cause psychological discomfort.
Self-Actualization
Fulfillment of one’s potential for love, creativity, and meaning.
Personal Growth
The process of improving oneself through activities that enhance self-awareness, develop talents, and increase potential.
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