Which of the Following Is Among the Recommendations of the Dietary

question 30

Multiple Choice

Which of the following is among the recommendations of the Dietary Guidelines for Americans?

• A)Practice good foot hygiene
• B)Reduce complex carbohydrate intake
• C)Reduce monounsaturated fat intake
• D)Engage in regular physical activities

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Definitions:

Competitive

Characterized by or involving competition; having a strong desire to be more successful than others.

Traumatic Events

Incidents that cause psychological, physical, emotional, or spiritual harm, leading to lasting effects on a person’s well-being.

Eustressors

Positive stressors that lead to healthy psychological responses and can enhance performance or well-being.

Type A Behavior

A personality pattern characterized by high levels of competitiveness, self-imposed stress, aggressiveness, and a constant sense of urgency, often linked to a higher risk of heart disease.