An Older Person with Hypertension Is Being Started on an Aerobic

question 15

Multiple Choice

An older person with hypertension is being started on an aerobic exercise program. What should the nurse emphasize when teaching the patient about this program?

• A) Be sure to stretch after walking.
• B) Take a cool shower after walking.
• C) Perform 15 minutes of aerobic walking five times a week.
• D) Perform 10 minutes of aerobic walking two to three times a week.

Identify the types of conflicts and stress they may cause.

Understand the learned helplessness theory and its relation to depression.

Recognize gender differences in mental health diagnoses, such as depression and suicide attempts.

Identify theories and patterns associated with depression and their implications on social interactions and self-perception.

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Definitions:

Posttraumatic Stress Disorder

A mental health condition triggered by experiencing or witnessing a traumatic event, characterized by flashbacks, nightmares, and severe anxiety.

Intimate Partner Violence

Violence or aggression that occurs in a romantic relationship, including physical, sexual, or emotional abuse.

Nonverbal Cues

Communication methods without the use of spoken language, involving gestures, body language, facial expressions, and eye contact, among others.

Technical Medical Terms

Specialized vocabulary used by healthcare professionals to describe the body, its conditions, and the procedures used to diagnose or treat diseases.