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Why do peer relationships become more important during adolescence?
Cognitive Restructuring
A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions.
Systematic Desensitization
A therapeutic technique used to reduce phobia or anxiety through gradual exposure to the feared object or situation.
Enclosed Space
A physical area that is surrounded by boundaries which can be natural or man-made, limiting access and egress.
Psychotherapist
A professional who treats mental health issues by psychological rather than medical means, often through talking therapies.
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