The Main Value of Exercise in Reducing Stress Is Related

question 31

Multiple Choice

The main value of exercise in reducing stress is related to a(n) :

• A) decrease in muscular tension.
• B) increase in muscular tension.
• C) increase in body tension.
• D) decrease in performance.

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Definitions:

Socialization

The process by which individuals learn and adopt the norms, values, and behaviors appropriate to their society or social group.

Biases

Prejudices or inclinations that affect judgment, causing partiality or favoritism in decision-making, often leading to unfair outcomes.

Prejudice

A preconceived opinion or bias against a person or group that is not based on reason or actual experience, often leading to discriminatory behavior.

Dual Process Approach

This approach in psychology posits that there are two distinct systems for processing information: one that is intuitive and automatic, and another that is deliberative and controlled.