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List and describe the steps of managing stress.
David Hume
An 18th century Scottish philosopher, famous for his skepticism and empiricism.
Systematic Understanding
Comprehensive comprehension structured through organized and logical reasoning, often used in scientific and philosophical contexts.
Knowledge
Expertise or know-how developed through learning or direct involvement; a grasp of a subject matter, whether through academic means or real-world practice.
Rationalism
A philosophical stance prioritizing reason and logic as the primary source of knowledge over sensory experience.
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