Running Regularly Without Proper Stretching

question 19

Multiple Choice

Running regularly without proper stretching:

• A) causes muscles to tighten.
• B) increases muscular flexibility.
• C) causes plastic elongation.
• D) causes elastic elongation.

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Definitions:

Snoring

The hoarse or harsh sound that occurs when air flows past relaxed tissues in the throat, causing the tissues to vibrate during sleep.

Weight

A measure of the gravitational force acting on an object, commonly used in various contexts to indicate the heaviness of an object.

Correlation

A numerical indicator showing the degree to which two or more variables move in relation to one another.

Correlation Coefficient

A statistical measure that indicates the extent to which two variables change together, and the strength and direction of their relationship.