To Lose 1 Lb of Fat Every Week, What Would

question 21

Multiple Choice

To lose 1 lb of fat every week, what would Apple need to do?

• A) Create a negative energy balance of 3,500 calories per week.
• B) Create a positive energy balance of 4,375 calories per week.
• C) Use one of the low-carb diets that promise to be effective.
• D) Exercise only, such as walking, 60 minutes every day.

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Definitions:

Removing Stimulus

The process of taking away or reducing a particular stimulus in order to decrease a response or behavior.

Positive Punishment

a behavioral concept where an undesirable consequence is added after a behavior to decrease the likelihood of that behavior occurring again.

Decrease

A reduction in size, amount, extent, or intensity.

Addition

A mathematical operation where two or more quantities are combined to make a sum.