The 2010 Dietary Guidelines for Americans Describe a Healthy Diet

question 30

Multiple Choice

The 2010 Dietary Guidelines for Americans describe a healthy diet as one that:

• A) emphasizes organically produced fruits and vegetables.
• B) includes fruits, vegetables, whole grains, low-fat dairy, and seafood.
• C) is low in complex carbohydrates and high in good protein.
• D) provides complete protein, vitamins, and minerals.

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Definitions:

Black Pride

A movement that encourages black people to embrace their cultural identity and values, often in defiance of systemic racism and discrimination.

Black Community Leaders

Individuals within the African American community who have taken on roles of advocacy, organization, and leadership to promote the welfare and rights of their communities.

Black Flight

Refers to the phenomenon of African Americans migrating from cities to suburban areas, similar to "white flight" but occurring in different periods and contexts.

Southern Community Leaders

Influential figures within communities in the Southern United States who often play significant roles in local governance, social, and cultural affairs.