What Is Meant by Internal Control and External Control,and What

question 14

Essay

What is meant by internal control and external control,and what is the relationship of these two terms to aging and older adulthood?

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Definitions:

Monounsaturated Fats

Fatty acids found in certain foods like olive oil and avocados that have one double bond in the fatty acid chain, considered healthier compared to saturated fats.

Cardiovascular Disease

A class of diseases that involve the heart or blood vessels, including coronary artery disease, hypertension, heart failure, and others.

High-Fiber Cereals

Cereal products that are rich in dietary fiber, beneficial for digestive health and helpful in maintaining a healthy weight.

Cigarette Smoking

The process of breathing in and out the smoke generated from burning tobacco in cigarettes, which is detrimental to one's health.