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Humanists generally assume that people have free will, and this assumption is generally agreed upon by most psychologists.
Relaxation Training
Systematic practices designed to reduce stress and anxiety levels, often involving techniques such as deep breathing and meditation.
Exercise
Physical activities that are planned, structured, and repetitive for the purpose of conditioning any part of the body, improving health, and maintaining fitness.
Immune Responses
The body's defense mechanism against foreign substances or pathogens, involving recognition and response by the immune system.
Exam Weeks
A period, usually at the end of a semester or academic year, dedicated to administering examinations to students.
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