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Progressive Muscle Relaxation
A relaxation technique involving tension and relaxation of various muscle groups to reduce stress and anxiety.
Efficacy
The ability to produce a desired or intended result, often used in the context of therapeutic treatments' effectiveness.
Baseline Measures
Initial data collected before interventions begin to track progress or changes in behavior, abilities, or attitudes over time.
Target Behaviors
Specific behaviors identified for change or modification in a therapeutic or behavioral intervention.
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