Examlex
A variable x has a mean, µ, of 22 and a standard deviation, Ϭ, of 7. Determine the standardized version of x.
Development Of Flexibility
The process of increasing the range of motion of muscles and joints through various exercises and stretching routines.
PNF Stretching
Proprioceptive Neuromuscular Facilitation; a stretching technique used to enhance both active and passive range of motion.
Range Of Motion
A joint's total capacity for movement, typically involving its ability to extend and bend.
Static
Relating to or characterized by a lack of movement, change, or development.
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