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Mindfulness Meditation
A practice of focusing one's mind on the present moment, often used as a technique to manage stress and enhance well-being.
Nonjudgmental
Pertains to an attitude or approach that is open-minded and free from rendering judgments, especially prematurely or without understanding.
Moment-to-Moment
Describes experiencing or reacting to events one instant at a time, often associated with mindfulness and present awareness.
Relative Deprivation
A sense of dissatisfaction or resentment that arises from the belief that one is worse off compared to others in a similar situation or compared to societal norms.
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