Explain the Value of Stretch to an Organization

question 12

Essay

Explain the value of stretch to an organization.

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Definitions:

Alleviate Stress

To reduce or ease the physical or emotional tension caused by stressors.

Stress

The body's response to changes that create taxing demands, often perceived as a negative emotional state.

Bad Habits

Negative behavior patterns that are often harmful or undesirable and difficult to give up.

Small Meals

Eating approach involving consuming lower quantity food portions more frequently throughout the day.