Examlex
When the external environment is unstable and in a state of flux:
Self-actualization
The realization or fulfilment of one's talents and potentialities, considered as a drive or need present in everyone.
Self-efficacy
Self-efficacy is the belief in one's ability to succeed in specific situations or accomplish a task.
Rational Restructuring
A cognitive therapy technique aimed at identifying and changing irrational or maladaptive beliefs that can lead to negative emotions.
Psychological Congruence
Psychological Congruence refers to a state where an individual's self-concept, experiences, and reality are in harmony, enhancing personal wellbeing and authenticity.
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