SMART Goals Are Best Described as ________

question 14

Multiple Choice

SMART goals are best described as ________.

• A) specific, measurable, attainable, relevant, and timely
• B) strategic, moderate, achievable, relevant, and timely
• C) specific, measurable, achievable, relevant, and tested
• D) straightforward, meaningful, accessible, real, and tested

---

Definitions:

Dairy Products

Foods produced from the milk of mammals, such as cheese, yogurt, and butter, which are sources of nutrients like calcium, vitamin D, and protein.

Plant Foods

Foods derived from plants, including vegetables, fruits, grains, seeds, and nuts, known for their health-promoting nutrients and fiber.

Nutritional Choices

Refers to the selection of foods and beverages that provide necessary nutrients for maintenance of health and well-being.

Skip Breakfast

The practice of not eating the first meal of the day, which can affect metabolism and energy levels.