“Hitting the Wall” Is a Feeling of Profound Fatigue That

question 18

Multiple Choice

“Hitting the wall” is a feeling of profound fatigue that can occur during an athletic event as a result of:

• A)exhausted glycogen stores.
• B)build-up of CO₂ in the body.
• C)a slow rate of lipolysis.
• D)a lack of lactate for recycling.

---

Definitions:

Scaling Question

A tool used in various therapeutic modalities where clients are asked to rate something, such as their mood or confidence, on a scale to assess intensity, progress, or change over time.

Solution-based Goal

A future-oriented, tangible objective that a client works towards in therapy, typically formulated in solution-focused approaches.

Client Emotional Awareness

Refers to the ability of clients to recognize, understand, and manage their own emotions during the therapeutic process.

Symptom Reduction

The process of decreasing the severity or frequency of the symptoms of a disorder or a disease.