_______________ Consists of Steady, Low- to Moderate-Intensity Exercise That Improves

question 104

Short Answer

_______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and cardiovascular function

---

Definitions:

Parents

Guardians or caretakers who are responsible for the upbringing, support, and guidance of their children.

Less Formal Sports

Informal or recreational physical activities that are typically less structured than competitive sports, focusing more on enjoyment and participation than on winning.

Organized Sports

Organized sports are structured physical activities governed by rules and often involving teamwork, typically led by a coach.

Competition

Rivalry between individuals, teams, or entities aimed at achieving superiority or winning in a specific field or over a particular task.