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Being Able to Focus on the Traffic Signals Among All

question 695

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Being able to focus on the traffic signals among all the neon signs and lights illustrates


Definitions:

Rational-emotive Therapy

A form of cognitive behavioral therapy focusing on identifying and changing irrational beliefs and patterns of thinking that can lead to emotional and behavioral issues.

Modeling

The process by which individuals learn by observing the behaviors of others and the outcomes of those behaviors.

Classical Conditioning

A learning process that occurs through associations between an environmental stimulus and a naturally occurring stimulus.

Exposure and Response Prevention

A behavioral therapy technique for treating anxiety disorders that involves exposing the patient to anxiety-inducing stimuli while preventing their habitual response to the anxiety.

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