What Is the Goal of Behavior Therapy

question 36

Short Answer

What is the goal of behavior therapy?

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Definitions:

Jet Lag

A temporary sleep disorder resulting from travel across multiple time zones, disrupting the body's internal clock or circadian rhythm.

Night's Sleep

The period of restful unconsciousness and inactivity the body undergoes during the night to recover and rejuvenate.

Nonconscious Process

Mental processes not available to the conscious mind but influence judgements, feelings, or behavior.

Circulation Of Blood

The movement of blood throughout the body, propelled by the heart, to distribute nutrients and oxygen and remove waste.